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Functional medicine & integrative mental health
  • About Dr. Erica
  • Articles & Videos
  • Courses
  • Media
  • Consult Dr.Erica
    • Health Consultations
    • Mentorship
    • Industry Product Developers

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Monthly Archive for: "March, 2023"
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 Why Does Magnesium Make Me Poop?
By EricaZelfand
In Digestion
Posted March 30, 2023

Why Does Magnesium Make Me Poop?

A guide to bowel tolerance. We often talk about taking vitamin C and magnesium to “bowel tolerance” – but what does that mean? Dosing a supplement to bowel tolerance means taking the highest dose [...]

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