Dr. Z’s 7-Day Detox
Spring clean your health.
& even some
DE-CLUTTER YOUR MIND & BODY
Dr. Z’s detox is
Enjoy the benefits of cleansing from just about anywhere.
No fancy equipment, headset, or scheduling required.
DETOX DATES & DETAILS
Thursday, April 13th
Details about the eating plan will be sent out along with grocery shopping lists, a booklet of recipes curated by Dr. Z, and general guidelines for preparation. You’ll have a full weekend to prepare for success.
Monday, April 17th to Sunday, April 23rd
Follow the simple eating plan and receive daily e-mails with encouragements, inspirations, and instructions for a *little* self-care activity to help you de-clutter, de-stress, spring clean, and reinvigorate.
WHEN YOU JOIN US YOU’LL RECEIVE:
User-friendly shopping lists
A nutritionally-dense, hypo-allergenic, anti-inflammatory 7-day meal plan (with vegetarian options)
Easy-to-follow recipes to make it easy to follow the plan and to keep your palate happy
You’ll also receive complete instructions on how to get the most out of the program to ensure success.
Daily e-mails with straightforward, easy-to-follow directions (and inspiration!)
Access to a private Facebook group for sharing insights, and building community
Accountability and support from a small, committed group of people doing the same protocol as you
Short daily activities to support cleansing of mind, body, and home
Information and experience that you can revisit seasonally or yearly as a way to maintain your health all year long