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Functional medicine & integrative mental health
  • About Dr. Erica
  • Articles & Videos
  • Courses
  • Media
  • Consult Dr.Erica
    • Health Consultations
    • Mentorship
    • Industry Product Developers

Cancer

Home / Addiction /
 Video: Psilocybin 101, An Introduction to Magic Mushrooms (Webinar)
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By EricaZelfand
In Addiction, Cancer, Inspiration, Mental & Emotional Health, Psychedelics, Video
Posted April 23, 2020

Video: Psilocybin 101, An Introduction to Magic Mushrooms (Webinar)

In this webinar recording, Dr. Erica Zelfand covers a broad range of topics including what psilocybin is, how it works, and who might potentially benefit from having access to psilocybin therapy. [...]

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 MTHFR: A Genetic Mutation to Watch
By EricaZelfand
In Addiction, Autism, Autoimmune Disease, Babies, Cancer, Environmental Health, Fertility, Genetics, Inflammation, Mental & Emotional Health, Nutrition, Pregnancy, Women
Posted February 8, 2018

MTHFR: A Genetic Mutation to Watch

MTHF-Huh? MTHFR stands for methylenetetrahydrofolate reductase, a gene that codes for an enzyme of the same name. However, if the MTHFR gene is mutated, the enzyme produced is imperfectly [...]

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 Ovarian Cancer: Do You Know the Symptoms?
By EricaZelfand
In Cancer, Digestion, Hormones, Women
Posted February 20, 2017

Ovarian Cancer: Do You Know the Symptoms?

True or false: A pap smear is a screening tool for ovarian cancer. Bloating and indigestion can be symptoms of ovarian cancer. Women in their 30’s are at the highest risk of developing ovarian [...]

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 Digging Up a Rose Bush is Like Being a Doctor
By EricaZelfand
In Autoimmune Disease, Cancer, Inspiration, Women
Posted May 8, 2016

Digging Up a Rose Bush is Like Being a Doctor

It would be a stretch to say that I hated the rose bush in my backyard, but not a big one. The rose bust would send its thorny branches out between those of the nearby laurel, snagging the skin, [...]

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 9 Ways Checking Your E-mail is Trashing Your Health
By EricaZelfand
In Autoimmune Disease, Cancer, Mental & Emotional Health, Sexual Health, Sleep
Posted April 18, 2016

9 Ways Checking Your E-mail is Trashing Your Health

E-mail hyper-vigilance and compulsive smartphone use is frying your nervous system, wrecking your sleep, causing anxiety, ruining your sex life, and compromising your productivity at work. . [...]

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 Fever? Flu? Congratulations!
By EricaZelfand
In Allergies, Autoimmune Disease, Babies, Cancer, Cold and Flu, Immune Support, Pharmaceuticals
Posted October 15, 2015

Fever? Flu? Congratulations!

Why Getting the Occasional Cold or Flu Might Not Be Such a Bad Thing Every now and then I have a patient who boasts proudly, “I’m healthy as a horse! I haven’t had a cold or flu in [...]

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 Wait! Don’t Go Gluten Free Just Yet
By EricaZelfand
In Autoimmune Disease, Cancer, Digestion, Food Intolerances, Gluten Free, Inflammation, Nutrition
Posted April 16, 2014

Wait! Don’t Go Gluten Free Just Yet

As more and more research shows the harmful effects of gluten, a protein found in wheat, many people are cleaning up their diets and going gluten free. Although I recommend a gluten free diet to [...]

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 Genetic Glitches and Folic Acid
By EricaZelfand
In Autism, Babies, Cancer, Environmental Health, Genetics, Nutrition, Pregnancy
Posted March 24, 2014

Genetic Glitches and Folic Acid

This is Part II of my previous entry on the importance of supplementing folic acid during pregnancy. Folic acid is one of the B vitamins. It is used by the body to make healthy new cells, balance [...]

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 Lessons from the Cancer Seminar
By EricaZelfand
In Cancer, Inspiration, Life-Threatening & Terminal Illness
Posted November 26, 2013

Lessons from the Cancer Seminar

I recently attended an integrative oncology seminar. Learn from some of the most brilliant cancer specialists in America, I was thrilled to learn about the natural modalities that can not only [...]

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