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Family doctor specializing in integrative and functional medicine doctor | Holistic mental health, hormones, digestive disorders, autoimmune diseases, psychedelics, pediatrics Family doctor specializing in integrative and functional medicine doctor | Holistic mental health, hormones, digestive disorders, autoimmune diseases, psychedelics, pediatrics
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Compassion

Home / Compassion /
 Becoming a “Gorilla” for a Happier Sex Life
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By EricaZelfand
In Compassion, Men, Sexual Health, Uncategorized
Posted September 15, 2018

Becoming a “Gorilla” for a Happier Sex Life

When a pregnant gorilla goes into labor, her mate paces back and forth nearby. He is alert, engaged, and fierce, ready to attack and destroy anyone or anything that may cause his female or his [...]

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 Video: Put Down the Hammer
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By EricaZelfand
In Autoimmune Disease, Compassion, Immune Support, Inspiration, Mental & Emotional Health, Video
Posted November 22, 2017

Video: Put Down the Hammer

In this video, I discuss the importance of overcoming obstacles in order to bring about the deepest healing possible. If a patient came in with a sore finger and I gave them anti-inflammatory [...]

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 Video: Forgiveness
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By EricaZelfand
In Addiction, Compassion, Inspiration, Life-Threatening & Terminal Illness, Mental & Emotional Health, Stress, Video
Posted October 16, 2017

Video: Forgiveness

In this video, I discuss some of the challenges to forgiving others that have hurt us and explore creative ways to heal our hearts anyway. I draw on personal experiences from my own life, my [...]

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 The Question NOT to Ask
By EricaZelfand
In Compassion, Fertility, Women
Posted November 13, 2016

The Question NOT to Ask

You know your friend who doesn’t have kids yet? …Or your cousin who’s been married for 5 years to a guy that makes good money, but there’s no bump? …Or your neighbor whose child is already [...]

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 Why Your Other Doctor is Always Running Late
By EricaZelfand
In Compassion, Insurance, Medical-Industrial Complex
Posted July 24, 2015

Why Your Other Doctor is Always Running Late

After sitting in the waiting room for 30 minutes, you follow a nurse to a windowless room. 20 minutes later your doctor walks in, thanking you for your (thinning) patience. What’s going on? . [...]

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 Obstacles to Weight Loss
By EricaZelfand
In Compassion, Digestion, Hormones, Weight
Posted July 10, 2015

Obstacles to Weight Loss

When Obesity isn’t a Choice, and Kale and Crossfit aren’t Enough It’s no secret that Americans are big. We’re the fattest people in the world. …And it’s a legitimate health issue. Obesity is, in [...]

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All material provided on this website is provided for informational or educational purposes only, and is not intended as a substitute for the advice provided by your healthcare professional or physician. | Check Out our Terms of Service | See artwork credits

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