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Family doctor specializing in integrative and functional medicine doctor | Holistic mental health, hormones, digestive disorders, autoimmune diseases, psychedelics, pediatrics Family doctor specializing in integrative and functional medicine doctor | Holistic mental health, hormones, digestive disorders, autoimmune diseases, psychedelics, pediatrics
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Home / Autoimmune Disease /
 Video: How Stress Hurts Immune Function
By EricaZelfand
In Autoimmune Disease, Cold and Flu, Immune Support, Stress, Uncategorized, Video
Posted November 15, 2020

Video: How Stress Hurts Immune Function

In this video, Dr. Zelfand explains how our bodies react to stress and how those reactions can, if left unchecked, wreak havoc on our immunological function. Topics covered include adrenal [...]

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 Becoming a “Gorilla” for a Happier Sex Life
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By EricaZelfand
In Compassion, Men, Sexual Health, Uncategorized
Posted September 15, 2018

Becoming a “Gorilla” for a Happier Sex Life

When a pregnant gorilla goes into labor, her mate paces back and forth nearby. He is alert, engaged, and fierce, ready to attack and destroy anyone or anything that may cause his female or his [...]

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 Your Child is Getting Vaccinated and That’s Final
By EricaZelfand
In Babies, Medical-Industrial Complex, Pharmaceuticals, Uncategorized, Vaccines
Posted March 10, 2017

Your Child is Getting Vaccinated and That’s Final

America’s Approach to Informed Consent (or Lack Thereof) When it Comes to Vaccination Last week I helped grade exit exams at a local medical school. I was specifically grading the students on [...]

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 Wanna Digest? Rest!
By EricaZelfand
In Uncategorized
Posted January 12, 2014

Wanna Digest? Rest!

Did you know your nervous system controls your digestive health? Well, it does! Let’s look at the two branches of the autonomic nervous system that play into healthy digestion and elimination: [...]

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