We need to talk about vitamin D & COVID-19
It could save your life. We need to talk about vitamin D, and why it’s the vitamin that might just get us through the SARS-Cov-2 (COVID-19) pandemic. We’ve known for quite some time now that [...]
By EricaZelfand
Posted How it Works: Vitamin C for Addiction
The versatile vitamin’s mechanisms of action This article serves as Part 3 in my series on vitamin C, pain, and opioid use disorder. Check out Part 1 to learn about the vitamin’s use in [...]
Vitamin C for Opioid Addiction
What we know about ascorbate for withdrawal and cravings Part 2 in my three-part series on vitamin C, pain, and opioid use disorder. I first heard that vitamin C could help with opioid use [...]
By EricaZelfand
In Environmental Health, Holidays, Immune Support, Inflammation, Mental & Emotional Health, Nutrition, Recipe, Recipes, Vitamins, Weight
Posted Detox without Gimmicks, Pills, or Potions
“Detox” is one of those edgy yet deceptively vague terms used to market anything from supplements to fragrances to yoni steam baths. (Yes, that really is a thing.) But do you really need to drop [...]
Folic Acid May Prevent Autism
It’s long been understood that folic acid supplementation before and during pregnancy reduces the risk of spina bifida and other neural tube defects in children. But can it also prevent autism? [...]