Paleo? Keto? You’re Likely Deficient in This Nutrient
From heart health to trim waist lines to healthy bowel movements, fiber’s got you covered. This is Part II in my three-part series on low-carb diets and fiber. As explored in my previous [...]
Ovarian Cancer: Do You Know the Symptoms?
True or false: A pap smear is a screening tool for ovarian cancer. Bloating and indigestion can be symptoms of ovarian cancer. Women in their 30’s are at the highest risk of developing ovarian [...]
Kick TUMS to the Curb
Part II of My Series on Reflux Here are 7 simple ways to get over reflux for good: . {1} Clean Up Your Diet. Avoid the common reflux trigger foods, including: Spicy foods like salsa and hot [...]
Causes of Gynecomastia (Man Boobs)
Gynecomastia – also known as “Man Boobs” – happens when hormonal imbalances create swelling in the breast tissue. Most males actually begin life with swollen breasts. Parents of baby boys [...]
Are News Moms Supposed to be THIS Tired? (Answer: No. It Could be Hashimoto’s)
Just about every day in my practice, a new mom breaks down in tears. “I mean, I’m a new mom, it’s supposed to be hard and I’m supposed to be exhausted, right? I wish I could just toughen up.” All [...]
Moms Giving it their All and Falling Apart
Every day in my practice I treat moms are who giving it their all and falling apart. And it isn’t their fault. . THE UNREALISTIC EXPECTATIONS WE HAVE OF WOMEN. It seems the odds are against new [...]
Obstacles to Weight Loss
When Obesity isn’t a Choice, and Kale and Crossfit aren’t Enough It’s no secret that Americans are big. We’re the fattest people in the world. …And it’s a legitimate health issue. Obesity is, in [...]
Low Testosterone Linked with Depression
A recent study reveals that even borderline low testosterone levels can cause depression in men. The study, which was presented at the annual meeting of the Endocrine Society in 2015, followed [...]
