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Dr. Erica Zelfand is an integrative and functional medicine physician specializing in hormones, digestive disorders, autoimmune diseases, pediatrics, & preventative medicine. Dr. Erica Zelfand is an integrative and functional medicine physician specializing in hormones, digestive disorders, autoimmune diseases, pediatrics, & preventative medicine.
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Hormones

Home / Cancer /
 Ovarian Cancer: Do You Know the Symptoms?
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By EricaZelfand
In Cancer, Digestion, Hormones, Women
Posted February 20, 2017

Ovarian Cancer: Do You Know the Symptoms?

True or false: A pap smear is a screening tool for ovarian cancer. Bloating and indigestion can be symptoms of ovarian cancer. Women in their 30’s are at the highest risk of developing ovarian [...]

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 Kick TUMS to the Curb
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By EricaZelfand
In Digestion, Hormones, Nutrition
Posted April 22, 2016

Kick TUMS to the Curb

Part II of My Series on Reflux Here are 7 simple ways to get over reflux for good:  . {1} Clean Up Your Diet. Avoid the common reflux trigger foods, including: Spicy foods like salsa and hot [...]

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 Causes of Gynecomastia (Man Boobs)
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By EricaZelfand
In Hormones, Men, Testosterone
Posted February 12, 2016

Causes of Gynecomastia (Man Boobs)

Gynecomastia – also known as “Man Boobs” – happens when hormonal imbalances create swelling in the breast tissue. Most males actually begin life with swollen breasts. Parents of baby boys [...]

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 Are News Moms Supposed to be THIS Tired? (Answer: No. It Could be Hashimoto’s)
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By EricaZelfand
In Autoimmune Disease, Fertility, Hormones, Thyroid, Women
Posted February 5, 2016

Are News Moms Supposed to be THIS Tired? (Answer: No. It Could be Hashimoto’s)

Just about every day in my practice, a new mom breaks down in tears. “I mean, I’m a new mom, it’s supposed to be hard and I’m supposed to be exhausted, right? I wish I could just toughen up.” All [...]

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 Moms Giving it their All and Falling Apart
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By EricaZelfand
In Babies, Hormones, Nursing, Parents, Thyroid, Women
Posted February 4, 2016

Moms Giving it their All and Falling Apart

Every day in my practice I treat moms are who giving it their all and falling apart. And it isn’t their fault. . THE UNREALISTIC EXPECTATIONS WE HAVE OF WOMEN. It seems the odds are against new [...]

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 Obstacles to Weight Loss
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By EricaZelfand
In Compassion, Digestion, Hormones, Weight
Posted July 10, 2015

Obstacles to Weight Loss

When Obesity isn’t a Choice, and Kale and Crossfit aren’t Enough It’s no secret that Americans are big. We’re the fattest people in the world. …And it’s a legitimate health issue. Obesity is, in [...]

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 Low Testosterone Linked with Depression
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By EricaZelfand
In Hormones, Men, Mental & Emotional Health, Pharmaceuticals, Testosterone
Posted May 4, 2015

Low Testosterone Linked with Depression

A recent study reveals that even borderline low testosterone levels can cause depression in men. The study, which was presented at the annual meeting of the Endocrine Society in 2015, followed [...]

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Dr. Erica Zelfand | Medical Writer, Speaker, Functional Medicine Physician | Online Consultations Dr. Erica Zelfand | Medical Writer, Speaker, Functional Medicine Physician | Online Consultations

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